Almost a CrossFit Article
Way back in 2008, CrossFit and the CrossFit Journal were hot stuff. I was vaguely aware of their "Hopper model" for exercise, although they rarely actually used it for their competitions. I was also aware of other uses of randomness in exercise (and the use of randomness in many other fields) that pre-dated CrossFit.
I sent the CrossFit Journal a rough draft of my thoughts on randomized exercise in general, and randomized exercise for CrossFit. I expected to not hear anything back. What did I hear back? This:
The article ended up not being published in the CrossFit Journal. I guess Greg Glassman's followers did not approve of the article even if Glassman, the founder of CrossFit, obviously found it worthy of inclusion.
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